Friday, March 11, 2011

Crawfish Boxes are mad as hell at Gene Coleman

And it makes sense as to why.

Apparently, Gene Coleman has the Astros doing squats on the machine, and not with free weights. If I was even in the 10th percentile of being in shape, this might mean something to me. But the outrage displayed by David Coleman sounds right to me.

And Deputy Jason, who is the closest thing we have to a centaur on earth, says:
Free weight squats are the one exercize all of our players should be doing. There is no better full body lift, period.

Bad form (get it?) by the Astros.